Making Eating Right Easy, by Cynthia Bland
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Making Eating Right Easy, by Cynthia Bland
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Cynthia Bland has done a superb job in presenting well-researched information in a refreshing manner made relevant and accessible to all readers. This book's format takes you from identifying the CHALLENGE to guiding you through the NUTS & BOLTS of the HOWS & WHYS . . . but that's not ALL. She saves that spoon full of "GOOD SUGAR" for the DESSERT. There was no "delectable crumb" unsavored. After being diagnosed with diabetes and being borderline hypertension at the age of 62, Cynthia Bland set out to find a way to live a happy, healthy life without the burden that often comes with these conditions. Through countless hours of research, trial and error in the kitchen, and incredible determination, Cynthia now practices everything in this book and lives a healthy, medication free life because of it.
Making Eating Right Easy, by Cynthia Bland- Amazon Sales Rank: #4451518 in Books
- Published on: 2015-05-19
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .34" w x 5.98" l, .52 pounds
- Binding: Paperback
- 160 pages
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Most helpful customer reviews
0 of 0 people found the following review helpful. ‘Making Eating Right Easy’ by Cynthia Bland is a delight to read By Carl Hampton ‘Making Eating Right Easy’ by Cynthia Bland is a delight to read. Packed with useful information the recipes are balanced in nutritional value that result in delicious, great tasting meals. I recommend this book for anyone who loves to eat. And even though the book is geared toward people with specific metabolic disorders, anyone who enjoys great tasting nutritional meals will find that it could become their ‘bible’ when it comes to putting together wonderful meals for the entire family.C.Hampton
0 of 0 people found the following review helpful. Right made easy By valerie harrison Clear, concise, gives you healthy substitutions for poor food choices. Follow her recipes and you won't feel deprived.
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