But I'm Not Tired!: The nature of sleep, and how to nurture it in children and teenagers, by Jennifer S. Smith
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But I'm Not Tired!: The nature of sleep, and how to nurture it in children and teenagers, by Jennifer S. Smith
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If you want all the information you need to get your children and teenagers to sleep well, this book is for you. Our young people have much less sleep than their counterparts in any previous generation, and parents are understandably concerned. They consistently ask, "Can we blame nature, nurture or both, for the chronic sleep deficits our young people currently suffer?" To answer these important questions, Jennifer Smith draws on the findings of academic research and her vast experience as a leading child and adolescent psychologist. Throughout the book, she offers parents insights into the nature of sleep, and tried and tested practical strategies on how to nurture it in young people. Written in a friendly, entertaining style, this highly informative book is a necessary read for parents with children and teenagers. ABOUT THE AUTHOR Jennifer Smith is a highly experienced educational, developmental and counselling psychologist and a registered elementary and high school teacher. She has had many years of experience as a mainstream classroom teacher and special education teacher. Jennifer has also had extensive experience as a university lecturer to undergraduate and postgraduate students, in the schools of psychology and education. She remains a popular guest lecturer, guest speaker and internet blogger. Jennifer runs a very busy private practice in Sydney, where she works with children, teenagers, their parents and school staff. www.drjennifersmith.com.au
But I'm Not Tired!: The nature of sleep, and how to nurture it in children and teenagers, by Jennifer S. Smith- Amazon Sales Rank: #9415046 in Books
- Published on: 2015-05-11
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .48" w x 5.98" l, .69 pounds
- Binding: Paperback
- 210 pages
Where to Download But I'm Not Tired!: The nature of sleep, and how to nurture it in children and teenagers, by Jennifer S. Smith
Most helpful customer reviews
0 of 0 people found the following review helpful. I really found "BUT I'M NOT TIRED" a very useful practical guide to sleep related problems in children It ... By Robert smith I really found "BUT I'M NOT TIRED" a very useful practical guide to sleep related problems in childrenIt is full of useful tips and solutions and is really very accessible even to the lay personI actually found that many of the concepts were very relevant to sleep hygiene in adults as wellIn fact I have already incorporated some of the suggestions into my own life with great resultsI would very much recommend this book to any parent who has any concerns about their childs behaviour .
0 of 0 people found the following review helpful. Recommended for ALL parents of toddlers to teens By Dotty This book is well written, easy to read and is packed with info about how to get your toddler, child or teen to sleep better. I highly recommend it for all parents.
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