Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior, by Nicole, Dr Avena
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Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior, by Nicole, Dr Avena
Ebook Download : Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior, by Nicole, Dr Avena
Overeating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight. While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating.Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior discusses the pleasurable aspects of food intake that may cause and perpetuate overconsumption. Broad in its scope, this book examines the various behavioral, biological, and social rewards of food. The comprehensive chapters cover topics ranging from the neurochemistry of food reward to the hotly debated concept of 'food addiction,' while providing relevant and up-to-date information from the current body of scientific literature regarding food reward.
Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior, by Nicole, Dr Avena- Amazon Sales Rank: #2144883 in eBooks
- Published on: 2015-05-18
- Released on: 2015-05-18
- Format: Kindle eBook
About the Author Dr. Nicole Avena is a research psychologist and neuroscientists who is an expert in the fields of nutrition, diet and addiction. She received a Ph.D. in Psychology and Neuroscience from Princeton University in 2006, followed by a postdoctoral fellowship at Rockefeller University. She has published over 60 scholarly journal articles on topics related to diet, nutrition and overeating. Her research achievements have been honored by awards from groups including the NY Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse.
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2 of 3 people found the following review helpful. Five stars! By Aramis Beautifully explained, up to date concepts. Well organized chapters. Compact, great read on the subway!
0 of 0 people found the following review helpful. Useful book By C. Henderson Great, clinically useful book. If you treat bulimia or binge eating disorders this is a must have for explaining the science behind the disorder.
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