The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss), by Laurie Mendez
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The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss), by Laurie Mendez
Read and Download The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss), by Laurie Mendez
There are two main signs that no one should ignore: unexplainable fatigue for longer periods of time and excess weight gain. No, we do not mean that if you experience any of these two symptoms you are automatically suffering from the who-knows-what dangerous disease. Our point is that, in our society, one can not be too careful when it comes to his or her health and especially when we are talking about the symptoms of a syndrome affecting more than a quarter of America's population. Yes, Insulin Resistance is the foe that, paradoxically, becomes increasingly more popular among the world population of all ages and social categories. Although studies show that this condition can be prevented (unless it is genetically inherited), not too many persons are able or willing to live a life with restrictions of any kind. But, as through a kind of magic, this is valid only until the moment when we are told that we have diabetes or are on the verge of developing it. Then, we are all interested in doing whatever it takes to protect our body. Fortunately, with the proper medication and following your physician's recommendations closely, you can now control the evolution of such conditions as insulin resistance or even diabetes. And because things can seem too complicated when you first try to manage them, we decided to write this book to help you during your first stage of controlling your insulin resistance.
By reading this book, you will find out more about:
• The concept of IR, symptoms and evolution • Some myths about IR that need to be known as they are: just myths • How to make (and follow!) a diet plan that respects the most common recommendations for a person with IR • Ideas for simple and incredibly tasty recipes for you and the entire family These and many other aspects will be discussed in the inside of the book. Don't torment yourself unnecessarily. Download this book, read and follow our tips and recommendations, and live your life to the fullest in any situation. The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss), by Laurie Mendez- Amazon Sales Rank: #688118 in eBooks
- Published on: 2015-05-22
- Released on: 2015-05-22
- Format: Kindle eBook
Where to Download The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss), by Laurie Mendez
Most helpful customer reviews
0 of 0 people found the following review helpful. I’ve never been so concerned about insulin’s role for my ... By Carol I’ve never been so concerned about insulin’s role for my health and the level of activities. I’ve discovered many interesting facts such as insulin resistance, its symptoms and some myths. The book is not only with nformative value but practical as well: all given recipes are healthy to solve some issues caused by insulin level. Nowadays, in our family we’ve got a habit to cook several recipes from this cookbook weekly.
0 of 0 people found the following review helpful. Very Practical Advice By Lynnette Pagnini This book is a quick read with practical advice and eating plan the can fit into even the busiest persons' lifestyle/schedule. The recipes are basic but can be changed to your liking by following the easy eating rules. I am going to start the eating plan immediately.
0 of 0 people found the following review helpful. Short but Priceless Advice By Joya Johnson As I've searched through many books looking for recipes for lowering insulin resistance , this book directly addressed the problem. It gave calorie counts too for a 5:2 plan that proves helpful too. I highly recommend it for a beginner on this path.
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