Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! (Recipes for a Healthy Life), by Stephanie Shaw
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Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! (Recipes for a Healthy Life), by Stephanie Shaw
Download Ebook PDF Online Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! (Recipes for a Healthy Life), by Stephanie Shaw
The push button way to extract ALL of the nutrients natural food has to offer in tasty and delicious smoothies using cutting edge technology.
Why Use the Nutribullet?
The Nutribullet is a breakthrough device that enables you to extract all of the nutrients available from natural products. Unlike commonly available smoothie makers and juicers, the Nutribullet has been engineered to enable you to exploit nutrients from the skin and seeds of fruit and veg which often is where the major source of natural goodness is stored.
What’s So Special About Your Recipes?
Using my specially formulated recipes, you’re able to:
- Achieve optimum health
- Have boundless energy and vitality
- Achieve and maintain your ideal weight
- Look radiant
- Live a long healthy life
My recipes all list nutritional information and have all the features you strive for (the odd naughty day exception!):
- Low fat
- Low calorie
- Low sugar
- High fiber
Why Should I Take Notice of You?
After many years as a Diabetes Specialist Nurse prescribing and practicing a healthy lifestyle, I’m well aware that you will want recipes that:
- Are affordable and easy to make
- Are tasty and delicious
- Give fast results
- Fit in with a busy lifestyle
Otherwise the enthusiasm to continue their new healthy lifestyle has the potential to wane and old unhealthy ways return. I designed these recipes with these factors as vital components.
Tell Me More About Your Book?
There are seven chapters that include recipes. Each chapter deals with a specific issue and the recipes have been specially formulated to meet your requirements.
- Healthy Heart – one in four deaths in the US are through heart disease.
- Detoxification – we consume (knowingly and unknowingly) many chemicals and toxins.
- Weight loss – 68.8% of adults are considered to be overweight or obese.
- Radiant Skin – with radiant skin you will ooze health and confidence attracting attention from both the opposite sex and in your work life.
- Energy Boost – one in ten people have persistent low energy.
- Anti-Aging – we are living far longer than people have done in the past
- Superfoods – this section is for people who really want to give their body a concentrated boost of all of the vitamins and nutrients they need.
By now I’m sure you can’t wait to satisfy your taste buds and pump your body with all the goodness nature has to offer. Here’s a small selection to tempt you further:
- Chia Seed Rainforest Smoothie
- Berry Breakfast Smoothie
- Flat Belly Smoothie
- Smoothie for Radiant Skin
- Antioxidant Anti-Aging Smoothie
- Raw Mint Chocolate Smoothie
- Bananarama Smoothie
Don’t worry if you don’t have all of the ingredients for the recipes. You can substitute or miss out on some. The main point is you are boosting your body with all the goodness nature has to offer. Take a step towards a longer, healthier and happier life. A life with more energy, more time and less weight. Your new radiance and confidence awaits you.
Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More! (Recipes for a Healthy Life), by Stephanie Shaw- Amazon Sales Rank: #8227424 in Books
- Published on: 2015-09-29
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .21" w x 5.98" l, .32 pounds
- Binding: Paperback
- 100 pages
Review "Stop thinking and start whizzing." - Grady Harp: Amazon Hall of Fame, Top 100 Reviewer, Vine Voice "Just terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on!" - Movie Maker "Rik", Amazon Vine Voice
From the Back Cover I had been drinking fruit and vegetable juices, for a long time. While juices did their job of providing me with good nutrients that are essential for the body, and while juices are good for easy absorption of the nutrients, they do not contain the fiber from the fruit or the vegetable, and I found that I wanted something more substantial and nutritious, but also easy and rapid to prepare. So, I decided that smoothies would be the answer; but not just any smoothie but smoothies made from the Nutribullet. I bought a Nutribullet and it does the job for me. One of the best things I liked about this blender is that it is compact and does not occupy much space, making it ideal for my kitchen; which is small and compact. Making smoothies with the Nutribullet is a quick and simple feat. What about washing the Nutribullet after I'm all done? It can be done in a jiffy, with no pulp or mess to deal with. Pretty sleek, don't you think? I simply love the Nutribullet, for it allows me to whip a healthy breakfast, packed full of nutrition, in a very short time. Washing the cup and blade is equally simple and fast and there is no waste as there is when juicing fruits and vegetables.
About the Author I am a registered nurse, working with patients with long term conditions. I have now specialised in Diabetes. It is because I am dealing with conditions that do not respond well with medication like acute conditions and infections do, I have for the past 10 years, been looking at other healing modalities. I am interested in nutrition and various forms of exercise as they are the cornerstone of managing most conditions. I apply a mixture of modalities to treat pain, stress such as NLP, hypnotherapy, TFT, quantum touch. I have received training in angel healing and flower therapy which I find very useful tools in my healing repertoire. What I find rewarding is my clients being empowered and having happier and more fruitful lives.
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Most helpful customer reviews
84 of 92 people found the following review helpful. `Stop thinking and start whizzing.' By Grady Harp Author/chef Stephanie Shaw is an RN by profession but she doesn't stop with traditional medicine in working with her tong term patients: her specialty is diabetes. In her role as an RN has emphasize nutrition and exercise and a mixture of modalities to treat pain, stress such as NLP, hypnotherapy, TFT, quantum touch. This excellent book is devoted to her recipes for Smoothies that she informs us are for weight loss, detox and anti-aging and he r big secret is that she makes these smoothie with the blender called the Nutribullet: `it even extracts nutrients from the seeds and stems of the fruits and vegetables, and incorporates them in the smoothie. Proteins, vitamins, omega 3 fatty acids, and minerals, get absorbed in my body and give me an energy boost that keeps me energized all day long.'After a very fine and sophisticated introduction to the health benefits of smoothies (along with a chapter on how to use the Nutribullet she recommends) the divides her book into various sections: Smoothie Recipes of a Healthy Heart - Blueberry and Avocado Smoothie, Chia Seed Rainforest Smoothie, Berry Heart Healthy Smoothie, Green Lemonade Smoothie, Healthy Heart Smoothie, Orange and Berry Smoothie, Berry Pomegranate Smoothie, Heart Improvement Smoothie, Healthy Heart Acai, Avocado Smoothie, and Smart Heart Smoothie; Smoothie recipes for detoxification - Berry Breakfast Smoothie, Super Green Smoothie, Veggie Smoothie, Sweet Spirit Smoothie, Blissfully Tasty Smoothie, Belly Soothing Smoothie, Yummy Green Smoothie, Strawberry Fields Smoothie, Sicilian Smoothie, and Lemon Blueberry Smoothie; Smoothie recipes for Weight loss - Green Slimming Smoothie, Banana Peanut Butter Smoothie, Sweet Spinach Smoothie, Morning Smoothie, Vegan Vanilla Smoothie, Flat Belly Smoothie, Vitamin C Smoothie, Apple and Cinnamon Smoothie, Chia Berry Smoothie, Vitamin Smoothie; Smoothie recipes for Radiant Skin - Smoothie for Glowing Skin, Pretty Pear Smoothie, Berry Medley Smoothie, Green beauty Smoothie, Smoothie for Radiant Skin, Wrinkle Fighting Smoothie, Almond Flax Smoothie, Green Beautifier Smoothie, Beautifying Smoothie, and Almond Milk Smoothie; Recipes for energy boost - Killer Kale Smoothie, Silky Blueberry and Chia Smoothie, Shamrock Smoothie, Beetroot and Apple Smoothie, Apple Pie Smoothie, Spinach Peanut Butter Smoothie, Cantaloupe and Lemon Smoothie, Sharon Fruit and Blackberry Smoothie, Dark Chocolate and Spinach Smoothie, and Blueberry Smoothie; Recipes for Anti-Aging smoothies - Antioxidant Anti-Aging Smoothie, Beauty Bonanza Smoothie, Green Smoothie for Anti-Aging, Coconut Bliss Smoothie, Berry Smoothie, Delectable Goodness, Chia and Blueberry Smoothie, Soy Milk Smoothie, Celery and Spinach Smoothie, and Dewy Skin Smoothie; and Smoothie Recipes for Super Foods - Blueberry and Cocoa Smoothie, Mint Chip Smoothie, Pineapple and Kale Smoothie, Raw Mint Chocolate Smoothie, Super Smoothie, Protein Smoothie, Aloe Vera Lemonade Smoothie, Bananarama Smoothie Recipe,T-Mac Smoothie, and Cilantro Smoothie.Follow Stephanie's ideas and recipes and be ready for positive changes. Grady Harp, October 14
57 of 61 people found the following review helpful. Great recipes! By castle2000 This book is excellent! I am a very happy owner of a Nutribullet, but most recipes that I can find online are pretty standard. They also tend to get old and boring quickly. This book is comprehensive – it starts off with facts about health benefits of smoothies, goes on to explain the best way to make them you’re your Nutribullet, and finally it groups the recipes by their function and purpose, such as recipes for a healthy heart, detox, weight loss, healthy skin, and anti-ageing ones to name a few. My favorite recipes include the Berry Medley, and the Chia Berry smoothie. I will try to make at least one recipe per day and see how it goes. First impressions on this book are great so far, and I am loving it already because the recipes are easy to follow, uncomplicated, and do not require obscure ingredients. The book isn’t full of pictures, which makes it easier to focus on the text, instead of being distracted by images, no matter how delicious-looking they are. I would recommend this book to all Nutribullet fans. It’s definitely a must-read!
85 of 94 people found the following review helpful. One of my favorite Nutribullet recipe books By L. J. I've used a LOT of Nutribullet smoothie recipe books, and these are how my 3 favorites stack up:Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!This book gives you calorie information (important if you're on a diet!), plus fat, carbs, sodium, and fiber. I like how it breaks the smoothies down into categories:Chapter 3 - Healthy HeartChapter 4 - DetoxificationChapter 5- Weight LossChapter 6 - Radiant SkinChapter 7 - EnergyChapter 8 - Anti-AgingChapter 9 - Super FoodI feel like the recipes would taste a lot better if there was more fruit included. Some of them are very green-tasting (if that makes sense).NutriBullet Superfood Smoothies: 100 Mouthwatering, Ultra-Healthy, & Super Filling Smoothie RecipesYou get calorie info, plus info on which nutrients the smoothies are high in. For example: "Very high in Vitamin B6". This is super useful for me, since I don't get enough B vitamins and it can really deplete my energy when I'm low on them.The recipes are really, really tasty. I also like how they have fun names like If You Like Pina Coladas... and Minty Green Goblin.The recipes aren't broken into categories, which I would have appreciated, but that's okay.The Skinny NUTRiBULLET Recipe Book: 80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great!There are a lot of recipes included that use ounces. For example: 3 ½ ounces of blueberries. I don't have a food scale, and maybe I should, but I don't. So I have to do a lot of guessing on these recipes.There's no calorie info or any other nutritional info. More guessing.However, the recipes ARE very tasty, and I like how they include plenty of nuts. You don't see that in many smoothie recipe books. I think a tasty smoothie is more important than nutritional info, so this is still one of my favorites.I've lost 10 pounds so far on my smoothie diet (1 smoothie for breakfast, 1 for lunch, then a big dinner!) So I'd recommend all of these books to anyone looking to lose weight in a nutritionally rich way.
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