Total Recovery: Breaking the Cycle of Chronic Pain and Depression, by Gary Kaplan
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Total Recovery: Breaking the Cycle of Chronic Pain and Depression, by Gary Kaplan
Best Ebook Total Recovery: Breaking the Cycle of Chronic Pain and Depression, by Gary Kaplan
Why can't I get better?Did my doctors miss something?How can I recover?
According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else - a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months-even years-to devastating effect.
In Total Recovery, Dr. Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.
Join the Initiative to Find a Cure for Chronic Pain and Depression. Visit kaplanclinic.com to learn more.
Total Recovery: Breaking the Cycle of Chronic Pain and Depression, by Gary Kaplan- Amazon Sales Rank: #55658 in Books
- Brand: Kaplan, Gary, D. O./ Beech, Donna
- Published on: 2015-05-19
- Released on: 2015-05-19
- Original language: English
- Number of items: 1
- Dimensions: 8.70" h x .70" w x 5.59" l, .0 pounds
- Binding: Paperback
- 272 pages
Review
“With cutting edge science and clinical expertise, Gary Kaplan has identified the source of the inflammation that keeps patients in an endless cycle of pain and depression. He offers profound insight into the way our life experiences have a cumulative effect on our health. I highly recommend this book to anyone who has suffered without relief or wants a deeper insight into how our bodies work.” ―Mark Hyman, M.D., author of the #1 New York Times bestseller, The Blood Sugar Solution, and chairman, the Institute for Functional Medicine
“In Total Recovery, Gary Kaplan offers a potentially game-changing insight: the neurological key to the inflammation that keeps patients in a perpetual cycle of pain and depression. If you have suffered for years without relief, this remarkable book may change your life.” ―Andrew Weil, M.D., founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center, and author of True Food
“This fascinating book reads like a detective novel, but it's not fiction. Gary Kaplan is a thoughtful integrative doctor willing to spend hours-even years-getting to the bottom of his patients' chronic pain and illness. What he has learned could help you.” ―Arthur Agatston, M.D., Medical Director of Wellness and Prevention for Baptist Health South Florida and author of The South Beach Diet
“Dr. Kaplan's book draws on his decades of research and clinical practice offering us paradigm-shifting insights into the causes of chronic pain. I highly recommend this book to the millions of people who live with pain and are seeking new answers.” ―Brian Berman, M.D., Professor of Family and Community Medicine and Director of the Center for Integrative Medicine, University of Maryland School of Medicine
“This book reads like a riveting detective story, in which case study after case study leads to one of the most compelling findings in recent medical history. By unveiling and responding to the real culprit in chronic pain, Dr. Kaplan's Total Recovery represents a radical shift in understanding illness and the path to optimal health.” ―Tara Brach, Ph.D., author of Radical Acceptance and True Refuge
“Gary Kaplan is the Sherlock Holmes of chronic pain. In Total Recovery, he describes how to uncover the underlying causes of chronic pain and, how by correcting them, seemingly hopeless patients can move toward health. It is a "must read" at every pain center, by every pain physician and for every patient with chronic pain.” ―Wayne B. Jonas, M.D., President and CEO, Samueli Institute, Former Director (1995-1999), Office of Alternative Medicine, National Institutes of Health
“Dr. Gary Kaplan is so good at seeing the whole person-looking for clues among seemingly disconnected events, as well as health issues that are frequently ignored in conventional Western medical practice. His highlighting of the role of the brain's microglia in predisposing patients' bodies and emotions to over-react to seeming small new traumas is fascinating. This is an excellent work for healthcare providers and patients alike.” ―Woodson Merrell, M.D., Chairman, Department of Integrative Medicine, Mt Sinai Beth Israel Medical Center
“Despite 42 years of holistic success in managing chronic pain and depression, conventional medicine remains in the Dark Ages in relation to this major problem! What the patient needs is a "Real Doctor," exemplified here in Dr. Kaplan's essential book for patients and physicians. Read and heed his outstanding advice.” ―C. Norman Shealy, M.D., Ph.D., President, Holos Energy Medicine Education, Professor Emeritus of Energy Medicine, President Emeritus, Holos University Graduate Seminary
About the Author Gary Kaplan, D.O. is a clinical associate professor at Georgetown University, director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression (Rodale, 2014). Founder of the Foundation for Total Recovery, his work has been featured in TIME magazine, the Wall Street Journal, Fox News 5, ABC's Good Morning America, CNN News, and NPR's Diane Rehm Show. He writes a regular column for MindBodyGreen and US News and World Report, and can also be found on Facebook and Twitter. For more information, visit http://www.kaplanclinic.com.
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Most helpful customer reviews
123 of 133 people found the following review helpful. Mis-marketed and disappointing By bibbbidybobbidyboop I gave this book 2 stars because I am a researcher, and the content is fascinating. However, 95% of this book is one long name-dropping trail and felt like a lengthy advertisement for Dr. Kaplan's clinic. This book is saturated with repeated mention of universities, residencies, and doctors Dr. Kaplan has associated (rubbed elbows) with throughout his career--but never in direct reference to 'total recovery' of the patient or reader. More pages are devoted to Dr. Kaplan's discussion of his decision to study osteopathy as opposed to neurology (again, with numerous residencies and advisors and medical schools referenced) than actually address any relevant/useful information for the reader. There is a rushed chapter toward the end that briefly mentions various vitamin supplements, exercise, and food choices (i.e., green tea and dark chocolate), and acupuncture is discussed haphazardly throughout--and that's the full extent what the reader can walk away with to apply. I bought this book after reading its advertisement in Women's Health Magazine; unfortunately, the 3-page magazine article effectively summed up what the entire book has to offer and I am out almost $30. As an autobiography, this an interesting commentary on the deficits in western medicine and its focus on treating symptoms vs healing/treating the cause. However, while all of the 'facts' Dr. Kaplan provides are interesting and convincing, it's still too early in the research process for these positive outcomes to be conclusive ('too early' yet Dr. Kaplan reviews decades of his work and research?). I was looking for discussion and application of integrative medicine to address recovery from physical and emotional disorders (as the book was advertised), but that apparently does not fall within the scope of this book after all. If Dr. Kaplan writes a follow-up (which I'm guessing he will) that includes more pertinent, research-proven, and applicable information, I will definitely read it. The intent is there, but this is not that book, and I'm quite disappointed. I will be returning to get my money back.
55 of 58 people found the following review helpful. Wow, what a pleasent surprise. I bought the kindle version. By A. Brink I found this book fascinating for many reasons. One reason right off the bat is because it's not every day that a doctor originally trained in western medicine addresses the (general) history of losing patients (as customers) to non western remedies. This is a well written book that lacks the expected arrogance of a typical Western doctor's perspective. I cannot remember a time when I have heard any Doctor say that they don't heal people, but do their best to clear the way for the body to heal itself.I have said it before, I always enjoy books with insightful information told through the stories of real people as this book does. Many,important and common issues are covered. Turns out that keeping inflammation down anywhere in the body and more focus on digestion and our digestive tracts are key factors to good health.Filled with smart very progressive information I have been looking for."I begin by assuming that patients' intuitions about their bodies are relevant."What a unique concept!
39 of 42 people found the following review helpful. FIBROMYALGIA? READ THIS BOOK! By consumer X This book is well researched and documented on the causes of chronic pain. The reader gets a full understanding of why fibromyalgia is an issue and how it take years of negatives to finally break the nervous system to a life of chronic pain. If you have Chronic Fatigue or Fibromyalgia, get this book!
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