60 Ways to Lower Your Cholesterol, by Robert D. Lesslie
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60 Ways to Lower Your Cholesterol, by Robert D. Lesslie
Read Online and Download 60 Ways to Lower Your Cholesterol, by Robert D. Lesslie
Our “fearfully and wonderfully made” bodies will one day wear out. But there are things we can do in the meantime to maximize our health and enjoy the years we’ve been given.
Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood.
Physician and bestselling author Robert Lesslie describes effective ways for lowering your cholesterol and provides clear, expert advice on such key questions as
- What exactly is cholesterol?
- What are HDL, LDL, and triglycerides, and why is it important to know the difference between them?
- What roles do diet and exercise play in controlling your cholesterol levels?
- What are the benefits and dangers of cholesterol-lowering drugs?
- What alternative treatment options are available?
Dr. Lesslie’s realistic plan to lower your cholesterol will have you living healthier…and may even increase your chances for a longer, more vibrant life.
60 Ways to Lower Your Cholesterol, by Robert D. Lesslie- Amazon Sales Rank: #615504 in eBooks
- Published on: 2015-05-01
- Released on: 2015-05-01
- Format: Kindle eBook
About the Author
Bestselling author Dr. Robert Lesslie is a physician with more than 30 years of experience in fast-paced, intense ER environments. He is now the co-owner and medical director of two urgent-care facilities. He has written many books (including Angels in the ER—over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, live in South Carolina.
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Most helpful customer reviews
5 of 5 people found the following review helpful. Who knew?!?! By Peter Hart I've struggled with my cholesterol for years and have never found a truly comprehensive, easy to read, and ENTERTAINING guide until Dr. Lesslie released this book. Cholesterol is not a very glamorous topic, but he takes this important issue and presents it in a fun and understandable way. If only I could lower my cholesterol just reading it.... HIGHLY RECOMMEND!!!!
2 of 2 people found the following review helpful. A+ By Health Nut It's about time! Practical, thorough, and a great read. Good for people with cholesterol problems and people like me... Who want to avoid them. A+
1 of 1 people found the following review helpful. Five Stars By KEITH OVERLAND Very helpful on an important subject
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