Zen Meditation Plain and Simple, by Albert Low
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Zen Meditation Plain and Simple, by Albert Low
Ebook Download : Zen Meditation Plain and Simple, by Albert Low
Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.
Zen Meditation Plain and Simple, by Albert Low- Amazon Sales Rank: #747854 in eBooks
- Published on: 2015-05-05
- Released on: 2015-05-05
- Format: Kindle eBook
About the Author Albert Low, a resident of Montreal, Canada, and director of the Montreal Zen Center, studied and received dharma transmission under the guidance of Roshi Philip Kapleau. Having written and lectured extensively on Zen and meditation practices, he is the author of Zen and the Sutras, To Know Yourself, and The Iron Cow of Zen.
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Most helpful customer reviews
3 of 3 people found the following review helpful. Nice little primer By James French Zen Meditation: Plain and Simple is an excellent little primer on how to sit in zazen. Also covered are the basics of Buddhism and Zen. The instructions are easy to understand, and the explanations are concise if slighly dry. The only drawback is that the pictures showing the positions are in black and white, and the model is wearing dark clothing and socks. This makes it very difficult to tell the difference between the Lotus and Half Lotus positions if you don't already know. The book stresses persistance, and that "anything brought up by zazen can be solved in zazen". It is a simple, fairly undogmatic approach to the practice of meditation.
2 of 2 people found the following review helpful. Albert Low is my guru By Yadi Alamin I read Zen and the Sutras in 2002. This was a book I picked upin Chicago's Chinatown.I have bought it three times since and given it away twice.NEVER disappointed by Mr LowThis is worth 100 times what you buy it for.Accurate, experienced, honest and humble.Blessings
0 of 0 people found the following review helpful. fantastic primer, but just a primer. By mcdemax12 This is a great book to read before you read a big ol' "intro to Zen" book. I think if you read this book and try zazen once or twice and then you read a real intro to Zen book that you will get more out of your big intro to zen book than if you had gone in cold turkey (the same could be said for attending a Dharma talk).Overall, the previous reviewer hit it head on. a non dogmatic, but also simplistic, approach to Zen.
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