Living in Your Sweet Spot: A Practical Guide to Your Authentic Life, by Dr. Pat Gibson
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Living in Your Sweet Spot: A Practical Guide to Your Authentic Life, by Dr. Pat Gibson
Free PDF Ebook Online Living in Your Sweet Spot: A Practical Guide to Your Authentic Life, by Dr. Pat Gibson
Do you feel fulfilled with your life? Do you love your job but have no time for your family and friends? Are you bogged down in stress and worry and feel good sleep and healthy eating slipping away? Have you resigned yourself to the belief that your life is what it is because you're sick of trying and failing with nothing ever changing? "Living in Your Sweet Spot: A Practical Guide to Your Authentic Life" is designed to guide you to understanding what you do that brings yourself closer to or further from your authentic self. It is about what you do to protect, avoid, delay, deny, or excuse not living your life to its fullest potential. "Living in Your Sweet Spot" can help you better understand and confront: The physical damage of stress; What is keeping you from restful sleep; Easy steps to effective meditation; The emotional and physical value of gratitude; Understanding your purpose and following it to your destiny; and Many more powerful steps to living in your sweet spot. When you live in your sweet spot as your authentic self, all the pieces of your life fit together harmoniously and you have a feeling of inner peace and satisfaction. Using personal narratives gained from her clients' success stories and her own, Dr. Pat Gibson's "Living in Your Sweet Spot" offers the exercises, tools, and knowledge to achieve your authentic self and live the life you deserve.
Living in Your Sweet Spot: A Practical Guide to Your Authentic Life, by Dr. Pat Gibson- Amazon Sales Rank: #552181 in eBooks
- Published on: 2015-05-08
- Released on: 2015-05-08
- Format: Kindle eBook
Review Dr. Pat's words resonated in a profound and powerful way. Through her personal story and insights, she gives us a clear path to awareness and self-fulfillment as we traverse this journey of life. I am not one to buy into the latest self-help books and am skeptical of most. Not this one. Dr. Pat Gibson's words are truly human, compelling, caring and authentic. ~Liz Lorber, "Mom", Orpheus Brewing CompanyDr. Pat Gibson has been one of my greatest teachers and healers. She has generously shared her spiritual wisdom on multiple levels and I know my ability to express myself in life has been elevated as a result of my work with her. Dr. Pat leads others to their own authenticity with compassion, fostering independence through a personal relationship with the Highest Self. I give it my highest recommendation knowing that each reader will grow through its gifts. ~Laine Morgan, Ministerial Intern, Spiritual Living Center of AtlantaThrough this clear and thoughtful book you will become inspired to become that seeker, to follow your heart, not just your head and to begin living the life you always believed you could manifest and the big surprise is that it's simple. This powerful book is a real life changer!~Niki Paris, Owner, Paris Realty, Atlanta, GADr. Pat's words resonated in a profound and powerful way. Through her personal story and insights, she gives us a clear path to awareness and self-fulfillment as we traverse this journey of life. I am not one to buy into the latest self-help books and am skeptical of most. Not this one. Dr. Pat Gibson's words are truly human, compelling, caring and authentic. Liz Lorber"Mom"Orpheus Brewing Company
From the Author When Dr. Pat Gibson began her career, she didn't realize her path would be not just as a chiropractor but also as a healer providing comprehensive healthcare geared toward wellness with the emphasis on treating the whole individual not just a part of the individual which includes happiness. Now, she has compiled her life's work into a new book. Living in Your Sweet Spot is designed to guide you to understand what you do and don't do to bring yourself closer or further away from your authentic self. It is about all the things that we do to our self to keep us from ourselves, and it's what she likes to call mischief. Although mischief has a playful side, it also has a sneaky side. It's often the sneaky things that we do that keep us from living our authentic lives and sometimes it's so sneaky we don't even know we are doing it. Living as your authentic self is not an end to a journey, but a choice to be on the journey each moment of every day. Dr. Pat says, "Fate is what you are handed but you are the person who determines your destiny. Each choice you make to follow your thread or ignore the pleadings of your soul will determine the direction your life will take and what will inevitably be your destiny. Sometimes it takes tremendous courage and sometimes just a simple choice, but knowing that you are the one who is making the choice puts you totally in charge of where your destiny takes you." After 30 years of experience with patients, facilitating and developing workshops, and learning her own life lessons, Gibson's book offers you a comprehensive collection of tools and concepts that will bring you closer to understanding what your mischief is and how to change it. Living in Your Sweet Spot provides all the information necessary to stimulate, guide and hopefully incite you to address the things in your life that have been holding you back from living the life you want. One patient says, "I have known Pat for many years and she has truly walked along my life's journey with me. She is a healer through her words and actions. With Pat's help and guidance, I have recognized unhealthy patterns within myself, realized that anything is possible and being truly happy comes from within. I am forever thankful for Pat's wisdom and gently touch that has helped me stretch and grow and live my authentic self."
About the Author Dr. Pat Gibson Is the founder and director of the Gibson Chiropractic Clinic,P.C. located just outside of Atlanta. She brings thirty plus years of experience to her multi dimensional practice, incorporating a three pronged approach to assist each individual in correcting whatever imbalances are present. She utilizes nutritional supplements along with diet and lifestyle changes to correct for organ and chemical imbalance, and emotionally based body work to help clients get at that not-so-conscience place that is demanding attention.Additionally she has designed and facilitates workshops on the "science of happiness", which assists individuals in getting to the core off what prevents them from living a balanced life with joy and passion, as well as giving them the tools to create change.
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Most helpful customer reviews
2 of 2 people found the following review helpful. Gentle, wise, integrative guidance for body, mind and spirit balance By D. Young Dr. Pat Gibson is a beloved and well-respected chiropractor and healer in the Decatur, GA community. The gentle, wise and integrative guidance she has offered her patients for many years has now found its way into a book that mirrors the body, mind and spirit approach she advocates. "Living in Your Sweet Spot" is an accessible, knowledgeable manual to living a healthy, balanced and spirit-centered life. Dr. Gibson offers helpful patient stories and examples from her own life to illustrate each of the sections and to support her recommendations. Of particular interest is the section on the neuroscience of mind, the damaging effects of stress on the brain - and how you can take back control with simple techniques and practices for mind-body balance. Highly recommended resource for those looking to make lasting changes for health and well-being.
2 of 2 people found the following review helpful. Learning to listen to your inner voice is a challenge ... By susan c hawkins Learning to listen to your inner voice is a challenge. Pat's reveal of her own journey is a guiding light into exploring your own. Well worth the read.
0 of 0 people found the following review helpful. I liked the inclusion of personal stories to illustrate and highlight ... By DEBRA L. LIVINGSTON A very readable and accessible guide to understanding and healing ourselves. I liked the inclusion of personal stories to illustrate and highlight the points made in each chapter. This is a book that I will not shelve as I find something worthwhile each time I open it.
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