My Low Carb/Sugar, High Fat and Grain Free Lifestyle (Why Won't Someone Help Me? Book 2), by Gladys Quintal
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My Low Carb/Sugar, High Fat and Grain Free Lifestyle (Why Won't Someone Help Me? Book 2), by Gladys Quintal
Best PDF Ebook My Low Carb/Sugar, High Fat and Grain Free Lifestyle (Why Won't Someone Help Me? Book 2), by Gladys Quintal
Suffering from a myriad of health problems (Hypothyroidism, Hyperparathyroidism, Ankylosing Spondylitis, Fibromyalgia, Anaemia and Insulin Resistance), I decided to look at my diet and see what I could do to help myself with the food I eat. Years ago I'd done the Atkin's diet with good results, but slowly fell back into the high carb/low fat diet that every dietitian seems to advocate. Five plus grains a day, pasta and rice and bread...they are in practically every diet out there and I am convinced that they were to blame for my weight gain as well as not exactly helping with my health issues.
My Low Carb/Sugar, High Fat and Grain Free Lifestyle (Why Won't Someone Help Me? Book 2), by Gladys Quintal- Amazon Sales Rank: #1880489 in eBooks
- Published on: 2015-09-17
- Released on: 2015-09-17
- Format: Kindle eBook
About the Author I am a survivor of sexual abuse, and recently published the true account of my childhood, titled: Life After Hell: Surviving Sexual Abuse. In it, I've tried to convey what happened to me as a child, and my thirty year journey to finally getting justice. A lot of my own experiences have gone into my fictional works, especially my first book The Man of My Dreams. I created a vigilante vampire that rescues women and children from rapists and child molesters. The characters I have created are very close to my heart and I hope you will come to love them as much as I have.
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Most helpful customer reviews
0 of 0 people found the following review helpful. A real disappointment. By Amazon Customer I was really disappointed in this book. She really told us very little of her journey with the low-carb lifestyle (if) you can even say she was eating "low-carb", cause most of the recipes she offered had ingredients that were anything but low-carb. In fact most of her recipes are basically a duplication of processed junk foods though she is using better ingredients. And, most of her recipes ask for honey or artificial sweeteners. That surely is not the way to go low-carb or the way to health. What happened to the low-carb lifestyle with whole natural food? And skipping the duplication of junk foods? What happened to sharing with us what the change in lifestyle did for her weight or health?
0 of 0 people found the following review helpful. Great follow up. By Mom of 2 This is a great follow up to this author's book Why Won't Someone Help Me? It's great to know how she is doing. If you are struggling with the same things she did you should read this to see how she is coping. There are some recipes she shares that would be helpful too.
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