The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life, by Mel Pohl, Katherine Ketcham
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The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life, by Mel Pohl, Katherine Ketcham
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Chronic pain is not a life sentenceIf you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope—and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering:Cutting-edge research on how pain affects your brainHow your emotions affect your experience of painA comprehensive program, including a four-week Jump Start planPain-reducing gentle exercises and health-supporting foodsAnd much more.
The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life, by Mel Pohl, Katherine Ketcham- Amazon Sales Rank: #32880 in Books
- Published on: 2015-05-26
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x 1.00" w x 5.90" l, .0 pounds
- Binding: Paperback
- 320 pages
Review Praise for The Pain AntidoteDr. Claudia Black, addiction specialist, author of It Will Never Happen to Me"Pain marginalizes, and opioids further marginalize the sufferer. Dr. Mel Pohl and Katherine Ketcham boldly challenge the more common treatments used today and transform the way we think about chronic pain."Dr. Marv Seppala, CMO, Hazelden Betty Ford Foundation"Dr. Mel Pohl's program has helped many people with chronic pain experience tremendous recoveries by discontinuing their opioid pain medications and using multiple, holistic means to heal. Now, with passion and expert knowledge, Dr. Pohl and Katherine Ketcham offer a clear plan to gain relief from one of the most common and severe health problems. This book is a guiding light for those in need."Sharon Wegscheider-Cruse, author and educator, and Joseph R. Cruse, MD, addiction medicine specialist"An authoritative, caring guide offering concrete suggestions—and hope—for anyone stuck in the tenacious grip of opioid pain medication addiction."Debra Jay, author of It Takes a Family and No More Letting Go"Dr. Mel Pohl and Katherine Ketcham are intimately acquainted with chronic pain and know the road to freedom. This is the roadmap for anyone who wants their life back."InfoDad blog, 7/2/15“Will be most useful for helping people with chronic pain understand why their bodies are going through such ongoing misery.”Internet Review of Books, 7/17/15“It will hold your attention with some commonsense talk about why so many are now caught up in the ‘pain management’ cycle, taking opiate medications—sometimes in large doses. If you are one of the 100 million Americans who suffer from chronic pain, you need this book…This book could save your life.”Metapsychology, 2/16/16“Highly recommended, for the lay pain sufferer, and also, for any doctor who thinks pain medication is the sum total of ideas in this field.”
About the Author Mel Pohl, M.D., is an internationally respected physician who specializes in treating chronic pain and co-occurring addiction at Las Vegas Recovery Center (LVRC), one of only a few treatment centers in the country that focus on the physical, emotional, and spiritual problems of individuals living with chronic pain. Dr. Pohl is a Board Certified Family Practitioner and addiction medicine specialist with more than twenty-nine years of experience treating addiction and addiction-related conditions.lasvegasrecovery.comKatherine Ketcham has been writing nonfiction books for over 30 years and has coauthored sixteen books, ten on the subject of addiction and recovery, including the bestselling Under the Influence and The Spirituality of Imperfection. She pioneered addiction treatment and recovery efforts at the Walla Walla Juvenile Justice Center and founded Trilogy Recovery Community, a grassroots nonprofit recovery community organization.katherineketchambooks.comthepainantidote.comthepainantidotebook.com
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Most helpful customer reviews
11 of 12 people found the following review helpful. Pohl's latest work is a must-read for anyone struggling with ... By DrManejwala Pohl's latest work is a must-read for anyone struggling with chronic pain or anyone charged with helping people with chronic pain. It’s written in easy-to-understand language but not “dumbed down.” I found the section “Understanding” to be a scientifically accurate survey of what chronic pain really is and isn’t. In particular, the chapters on the role of emotions in pain and the difference between dependence and addiction were very helpful. Dr. Pohl knows of what he speaks—he served on the American Society of Addiction Medicine committee that recently re-defined addiction.The action chapters were very practical and specific. For example, most people know that mindfulness and exercise help chronic pain. But Pohl goes further to discuss specific exercises (mental and physical) that can help. I was also struck by a very compassionate exploration of the relationship between chronic pain and guilt…a powerful connection and cycle that can be so heartbreaking. And the bit on “secondary gain” poses tough questions that would make anyone who suffers sit up and take note. The book wraps up with deeper explorations into meaning, purpose and spirituality and their relationship to pain recovery.Those who are familiar with his previous books will find similar themes here but the science is updated and the relationship between the research and the recommendations are even tighter. It’s a quick read, but also will serve as a reference to return to repeatedly especially for those committed to practicing the actions necessary to manage their condition.
11 of 12 people found the following review helpful. The Most Impactful Book on this Difficult Issue By Laura FitzSimmons I was anxious to read this book because I have heard Dr. Pohl's talks and know people (including family members) who have been treated by him for addiction related to chronic pain. I normally avoid self-help books, but hoped that Dr. Pohl's wisdom, knowledge and compassion would come through the pages. It has.This is an important book which addresses many facets of a growing epidemic. It imparts the strength and understanding which is needed by those battling this lonely disease.
3 of 3 people found the following review helpful. Careless writing By Katje Sabin I flip randomly to a page and see a Mary Oliver quote attributed to Mary Gordon. If the research is as shoddy as the copy editing, then run far, far away from this book. Better to set this one aside and get your hands on a copy of The Pain Cure.
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