Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life, by Aryanne Oade
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Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life, by Aryanne Oade
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'Exactly the book you need if you are feeling intimidated by a bully.'Workplace bullying can be a toxic experience. It can lead to plummeting self-esteem, destroy your self-confidence, and impair your ability to perform. But the good news is there is no need for expensive and risky legal action - which you might not even win - or a stressful formal complaint. You don't have to leave your job either.Discover how to protect yourself from grooming and bullying. Learn how to defend yourself at the time of an attack. Re-gain your self-confidence and self-esteem following the devastation of bullying.This practical guide includes real-life examples and proven strategies which will stop bullying in its tracks. It is packed full of tactics, insight and empathy which will benefit you if you have experienced workplace bullying, or if you are concerned that you may be targeted in the future. It includes how to:- Recognise and defeat bullying behaviour simply and straightforwardly.- Understand the bullying dynamic, and learn how to alter it in your favour.- Respond effectively to a range of bullying tactics including slander, gossip, rage, lies and innuendo.- Defend yourself when your performance is questioned as part of a bullying campaign.- Respond effectively to a bullying team member who opposes your authority on principle.- ...and much more.'A must read for anyone who is being bullied or who needs to recover from workplace bullying.'Aryanne Oade has worked as a chartered psychologist for over twenty years. She coaches clients to recover from the debilitating effects of workplace bullying, and to re-discover their energy and enthusiasm. She is the bestselling author of six books. oadeassociates.comPraise for Free Yourself from Workplace Bullying:"This is a brilliant, insightful guide and toolbox for managing, escaping and recovering from bullying in the workplace...essential reading." PROFESSOR DONAL MACINTYRE, Investigative Journalist and Broadcaster; Visiting Professor, School of Applied Criminology, Birmingham City University"This is a seriously courageous - and much-needed - book. Aryanne .... gracefully empowers the bullied to take responsibility for resolving the situation without in any way 'blaming the victim'." BENNIE NAUDE, International Energy Psychology Expert"Easy-to-read and practical, this book gives effective, realistic help for those who are being bullied... The extensive toolkit provides a myriad of ideas for tackling bullying situations." PROFESSOR CHARLOTTE RAYNER, Outgoing President: International Association of Workplace Bullying and Harassment"This is exactly the book you need if you are feeling intimidated by a bully at work, are involved in HR or L&D, or are managing staff." TRACY WRAY, Deputy HR Director, Sheffield University"This very readable book is from an author with real insight into this difficult area. The book is full of practical tools to assist the reader to regain their power from the bully in a professional and dignified way." JACKIE GREEN FCIPD, former HR Director for Leeds Teaching Hospitals NHS Trust and Royal Liverpool and Broadgreen University Hospitals"Aryanne's insightful book is an invaluable aid and toolkit to understanding, addressing and overcoming bullying behaviour." STEVE MOON, former Head of Energy, Global Project Finance, Bank of Ireland"Aryanne ...adroitly and sensitively highlights the nuanced character of bullying, sharing with readers an empowering set of tools through which to address it." DR PREMILLA D'CRUZ, Professor of Organizational Behaviour at Indian Institute of Management Ahmedabad"I wish I'd had this book to hand early in my career... This book will provide a treasure trove of useful information and help for anyone suffering from - or having suffered - bullying." JOHN ALLISON, former General Manager of a large publishing company
Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life, by Aryanne Oade- Amazon Sales Rank: #243229 in eBooks
- Published on: 2015-05-31
- Released on: 2015-05-31
- Format: Kindle eBook
Review 'Award winning finalist for Best New Non-Fiction at the 2015 USA Best Book Awards and at the Wishing Shelf Book Awards 2015, and an honourable mention in the same category at the 2015 London and New York Book Awards.'"This is a brilliant, insightful guide and toolbox...essential reading." PROF DONAL MACINTYRE "This is a seriously courageous book. Aryanne...gracefully empowers the bullied...without in any way 'blaming the victim'." BENNIE NAUDE Intl Energy Psychology Expert"Easy-to-read and practical, this book gives effective help for those who are being bullied." CHARLOTTE RAYNER Outgoing President IAWBH"This is exactly the book you need if you are feeling intimidated by a bully." TRACY WRAY Deputy HRD Sheffield Uni"An empowering set of tools." DR PREMILLA D'CRUZ Indian Inst of Management"This very readable book is from an author with real insight....full of practical tools to assist the reader to regain their power from a bully in a professional and dignified way." JACKIE GREEN former HRD Leeds Teaching Hospitals & Royal Liverpool and Broadgreen Hospitals"Aryanne's insightful book is an invaluable aid and toolkit." STEVE MOON former Head of Energy Bank of Ireland"... a treasure trove of useful information and help for anyone suffering from - or having suffered - bullying." JOHN ALLISON former General Manager of a large publishing companyThis is a remarkable resources, full of useful advice on a very serious topic. Joy Orpen Sunday Independent (Ireland)"[This] is definitely a title to be aware of should you or anyone you know be unfortunate enough to have experienced bullying in the workplace." -Simon Toseland Safety and Health Practitioner Magazine'Insightful and packed full of advice and analysis to help stop workplace bullying. A FINALIST and highly recommended.' The Wishing Shelf Book Awards
About the Author Aryanne Oade has worked as a chartered psychologist for over twenty years. She coaches clients to recover from the debilitating effects of workplace bullying, and to re-discover their energy and enthusiasm. She is the bestselling author of seven books. oadeassociates.com
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Most helpful customer reviews
2 of 2 people found the following review helpful. This stunning book is the result of the author's many years of working with the bullied By Josh Anderson "Free yourself from workplace bullying" is aimed at managers and employees alike. It is meticulous in the examination of many case studies of bullying. Arianne Oade's book is extensive in its coverage of the subject, ranging beyond industry - where one typically more frequently comes across bullying - to teaching, medicine, and further education. I found the depth of analysis, leading to strategies for managing or responding to bullies in the work environment fascinating. For example, I had never thought of bullying as having an element of grooming in it, nor had I ever wondered what was going on in the mind of a bully: I had been too involved in having to deal with bullying to think of what was happening in a theoretical sense. Understanding the bully's rationale is essential to managing a response to it. I was lucky enough to work in and manage many highly motivated teams most of whom had a healthy dislike of authority, yet bullying was totally absent. Of course, we had our fair share of bullying senior managers who seemed to have learnt their people skills on the parade ground. They didn't last long, but I wish I had had this book to guide me.Arianne highlights ignoring/accepting bullying as colluding with the perpetrators. Organizations that proscribe such negative behavior are likely to be more successful in in the long term. To summarize, this book on bullying in the workplace will be of use and interest to anyone who has ever worked or is about to work:that's just about everyone I can think of.
0 of 1 people found the following review helpful. nothing great. By flafreethinker Standard information. Did not address the problems with real solutions. OK, nothing great.
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